Am I feeding or fighting disease with my food? The age old wisdom of Hippocrates says “Let thy food be thy medicine”. The wisdom of our Creator in the Bible states “Genesis 1:29 “And God said Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in which is a fruit of a tree yielding seed; to you it shall be GOOD for food”.
It seems pretty apparent by the state of our overall health in this country that we may missing some of the wellness practices that the Bible or Hippocrates prescribed. There are multiple facets to wellness, but today I am going to focus on food choices. If you do not feel your best these days it may be time to face this question personally: am I fighting or feeding disease with my food?