Beat The Heat And Get Healthy With Watermelon!
In the U.S., July is National Watermelon month and the harvest peak for the fruit. Watermelon is a great way to beat the heat and get healthy this summer!
Watermelon seems to be a staple at summer picnics and parties for a great reason. This nutrient dense food full of vitamins, minerals, and antioxidants make an excellent choice for snacking.
Watermelon is 92% water and full of electrolytes to help prevent dehydration. This is a great choice for when you want to slim down for summer,and have the energy to keep up with all the summer activities! Watermelon is a low calorie option for weight loss and it keeps you feeling full longer.