Simple Healthy Breakfast Cerealย 
If your like me and your on the go with a big family, you are always looking for simple healthy recipes. Cereal tends to be a common household breakfast item, but a lot of times there not exactly providing the fuel you need for a busy day.ย In my experience cereal can often leave you unsatisfied and hungry not long after eating.
Your body is looking for fuel to provide energy, not empty calories loaded with sugar. Always read labels! Go to the ingredient list to find out what you are eating.
If you are unsure about an ingredient, just google it and find out what it is! As a general rule, the more ingredients, the less healthy. I look for less ingredients and I want to recognize what is in the food I am feeding my family.
This simple healthy breakfast cereal provides an array of vitamins and healthy fats to nourish your body and give you some get up and go! The cool thing about this recipe is you can be as creative as you would like, and use what you have making it a time saver.
I start with raw nuts. Like I said before use what you have rather than spending a lot of money on specific things, you may find a new combination you like even better.
I am using raw walnuts and pecans because that is what I have. You could use flax or chia seeds. Either of these options are good.ย
Next, I add whatever fruit I have. Today I am using strawberries, blueberries, and half a banana. I then lightly dust with cinnamon, and last I add the milk. I would either use organic whole milk or coconut milk.
Simple Healthy Breakfast Cereal
1/4 ย cup raw walnuts
!/4 cup raw pecans
2 tbsp of organic flaxseeds(grind them)
1/4 cup organic strawberries
1/4 cup organic bluberries
!/2 a banana
dust with cinnamon
optional(drizzle with raw unfiltered local honey)
Organic whole milk
If you do not have organic that is ok. I am not able to buy everything organic, but there are certain fruits and vegetables that carry higher levels of pesticides so I try to purchase certain things organic when I can. Here is a list you can check out.
This simple healthy cereal is real food and easy. If you enjoyed this recipe or have anything to add or share leave a comment below and share with your friends. Be sure to subscribe to get all our latest recipes and blogs!
To Your Health,
Jenay Green
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