Would you like simple delicious healthy smoothie recipes?
I get a lot of people asking me for healthy recipes. People want variety and great taste when it comes to their food. I know from experience when I first began this journey for a healthier lifestyle that simple and delicious seemed to have NOTHING to do with healthy food. I thought more like a pizza from Dominoes. LOL. I have come a long way since that time.
Now I realize that simple and delicious can be healthy as well. ย With that said we have no excuse not to do our body good!The great thing about today is that there is a wealth of information available to make it simpler than ever to implement healthy eating habits.ย I will share today some of my favorite simple delicious healthy smoothie recipes.
With a family of six I need to make the most of my time so the simpler the better for me. I enjoy being creative and working with what I already have available so I am not spending extra money. I usually peel my bananas and freeze them for my smoothies I like the consistency better.
I use strawberries, blueberries,or whatever fresh fruit I have in season. I use the unsweetened vanilla almond milk. I also like to add cinnamon and flax seeds to some of my smoothies.
I sometimes add a protein powder to my smoothies and my favorite one is listed in the Pina colada smoothie This is so delicious, simple, and nutritious!
Pina Colada
1 scoop of Active protein
1 small frozen banana
1/2 cup pineapple(you can freeze it)
1 cup unsweetened almond milk vanilla
optional add coconut
Bluberry Surprise
1 frozen banana/ 1 avocado/1 serving of Active Protein/ 1 cup vanilla unsweetened almond milk, 2 tbsp flaxseed, 1/2 cup frozen bluberries
ย
Tropical Goodness
1 frozen banana
1/2 cup pineapple
1/2 cup frozen mango
2 tbsp of ground flaxseed
1 cup unsweetened vanilla almond milk
Berry Good
I cup frozen strawberries
1 cup blueberries
1/2 cup raspberries
2 tbsp raw honey
1 cup unsweetened vanilla almond milk
Please comment if you find this info helpful and pay it forward by sharing!
To your health,
Jenay Green
very good idea for a little over ripened fruit that I always end up throwing out. just throw it in a freezer bag, pop in freezer for a delicious smoothie later!
Excellent idea, Mrs. Renee!!!!! ๐
Canโt wait to try the mango recipe! I havenโt used almond milk in smoothieโs before but I will definite try it. Thanks Jenay!
Love how simple & easy these recipes are to throw together while tasting delicious!
Thanks Jenay! I love smoothies and love the over ripe fruit idea as well. I use vanilla coconut milk in mine. Its my absolute favorite. Canโt wait to try the Tropical one! It sounded so yummy!!!
Hey, where do I get โฆrich vanilla %100 all natural whey by MRM? Is this protein powder as well? Excellent recipes! I just got the Ninja blender and it works awesome for these!!!!!
You can get it from vitacost.com for the best price I have seen
All of these look so yummy. I really like smoothies and learning to make my own will save some $. I just have to get me a nutrabulletโฆeventually.