Delicious and Nutritious Protein Pudding

Delicious and Nutritious Protein Pudding!

If your like me as a busy wife and mom I love finding simple recipes to add to my healthy eating collection. My friend and partner, Stefanie is gifted and creative in the kitchen. I love when she comes up with simple recipes that are delicious and nutritious.

This is simple way to get your protein in addition to  some fruit and raw honey for a pick me up. Stef says freezing your berries is the key! So whether you buy the berries frozen or freeze them yourself(this is what I do) be sure to not skip this step! read more

Healthy Peanut Butter Protein Bites

If your like me, sometimes you just need a sweet treat! Balancing between a healthy choice and satisfying a craving can be challenging. We are here to show you a way to do both. You will get a great source of protein in addition to a great energy boost for us busy moms that may need a pick me up in the afternoon.These Healthy Peanut Protein Bites could be the perfect solution

Healthy Peanut Butter Protein Bites

1 cup natural peanut butter or almond butter

2 scoops Vanilla Protein Powder( We used Arbonne) read more