3 amazing healthy salad recipes

3 Amazing healthy salad recipes  I know you want to eat healthier, and like...

How to Build a Better Smoothie

How to Build a Better Smoothie When building a smoothie, you want to consider...

Quick tips for fasting

Quick tips for fasting At the beginning of the year a lot of people...

Health benefits of fasting

Health benefits of fasting There are a number of proven health benefits with fasting. If you go...

Want riches for your health?

Want riches for your health? I titled this video blog Riches for your health,...

How to use Apple cider vinegar

How to use Apple cider vinegar  Bragg’s Apple cider vinegar is one of those...

Simple ways to add vegetables to your diet

Simple ways to add vegetables to your diet For some this is easy and...

A staple in the Mediterranean diet for better health

A staple in the Mediterranean diet for better health With heart disease being the...

Simple step for better health and younger skin

Simple step for better health and younger skin Our bodies are made up of...

Nutty idea for getting healthy

Nutty idea for getting healthy When it comes to getting healthy finding a variety...

Get healthy and decrease appetite with one food!

I am amazed by the benefits of the foods God created. If you really...

How to improve health by adding black rice

How to improve health by adding black rice Black rice could be considered a...

How to benefit from aloe vera

How to benefit from aloe vera Aloe vera is a plant that has been...

Create simple healthy recipes by adding this tiny seed

Create simple healthy recipes by adding this one tiny seed! You can create several...

Health and Beauty Secrets in the Kitchen

Health and beauty secrets in your kitchen Lets be honest, we all want to...

Would you like simple delicious healthy smoothie recipes?

Would you like simple delicious healthy smoothie recipes? I get a lot of people...

Eating Healthy on Budget

I know from personal experience the challenges of healthy eating on a budget. With...

Wanted: Healthy Eating Habits

Wanted: Healthy eating habits The older I get the more important it is for...

Simple Healthy Breakfast Options

Being a personal trainer I have had a lot of people over the years...