Could being thankful actually improve your health? The bible tells us in Proverbs 17:22 A merry heart doeth good like a medicine; but a brokenย spirit dries the bones.โย The bible has manyย passages that tell us to be thankful, but maybe
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ย When it comes to starting new exercise habits or making healthier food choice we tend to procrastinate. Even if the conditions arenโt perfect, start with what you have. Can you walk? Can you ride a bike? Do what you can! Maybe
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Have you thought about this before? Have faith for where you want to go! This means you have to see it and believe it first! God tells us to have faith in Him. I believe this is because we are so limited
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ย Do Not Despise Small Beginnings! As I was sitting here praying today about what to write, my prayer was, โFather, what questions are your daughters asking and how can I encourage them?โ I heard the phrase, โDo not despise small beginningsโ.
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Encouragement For My friends I am dedicating this blog to a group of women who I am walking within this season, but it is encouragement for all! This area of health and wellness is a marathon, not a sprint! This has been
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