How to get crazy motivated to work out!

How to get crazy motivated to work out! You may be thinking, nothing will...

Ways to improve brain function

Ways to improve brain function Today there are a lot of concerns about keeping...

Tips to beating the winter blues!

Tips to beating the winter blues! Whether you have the occasional blues in the...

Got tummy trouble? Try this!

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Why Detox?

Why Detox? With the new year and new adventures in getting healthy, you may...

Quick tips for fasting

Quick tips for fasting At the beginning of the year a lot of people...

Health benefits of fasting

Health benefits of fasting There are a number of proven health benefits with fasting. If you go...

10 reasons to go nuts for coconut

10 reasons to go nuts for coconut. I am fascinated by all the benefits...

Simple step for better health and younger skin

Simple step for better health and younger skin Our bodies are made up of...

Need fitness motivation tips?

Need fitness motivation tips? If your like most people the motivation for exercise does...

Getting fit and healthy begins with a choice

Getting fit and healthy begins with a choice I know this may seem like...

5 simple fitness tips

5 simple fitness tips For 20 years I have been helping people achieve their...

Nutty idea for getting healthy

Nutty idea for getting healthy When it comes to getting healthy finding a variety...

Get healthy and decrease appetite with one food!

I am amazed by the benefits of the foods God created. If you really...

How to improve health by adding black rice

How to improve health by adding black rice Black rice could be considered a...

How to benefit from aloe vera

How to benefit from aloe vera Aloe vera is a plant that has been...

Create simple healthy recipes by adding this tiny seed

Create simple healthy recipes by adding this one tiny seed! You can create several...

Helpful Uses of Apple Cider Vineagr

Helpful Uses of Apple Cider Vinegar Apple Cider Vineagr has been  hailed by many...

Health and Beauty Secrets in the Kitchen

Health and beauty secrets in your kitchen Lets be honest, we all want to...

Would you like simple delicious healthy smoothie recipes?

Would you like simple delicious healthy smoothie recipes? I get a lot of people...