Many Health Benefits Of Bentonite Clay

Many Health Benefits Of Bentonite Clay

Have you heard the term “God made dirt, dirt won’t hurt”? Well in the case of Bentonite clay, not only will it not hurt, but it also offers an array of health benefits!

Bentonite Clay is a healing Clay that can assist the body in internal detoxification. If you have been looking for a way to rid your body of the many toxins we are exposed to daily, then Bentonite Clay could be your answer.

According to a study done by PubMed.gov clay has been successful at absorbing the Rotavirus. It is also been helpful in eliminating digestive issues such as IBS, constipation, and vomiting. It is even safe to use for your pets.

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Chew Your Way To Better Health!

Chew Your Way To Better Health

Do you know how important chewing your food is for your health? If you are like most people you may have never thought about it. With millions of Americans having digestive issues, it is a subject worthy of looking at.

I know you want to feel your best and treat your body right, right? By paying attention to this one simple thing, you can chew your way to better health!

Chewing your food is the first part of your digestive process. As you chew you break the food down into smaller particles that makes digestion easier. Think about chewing each bite between 10 times for softer foods and up to 30 times for vegetables or meats.

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How to Build a Better Smoothie

How to Build a Better Smoothie008

When building a smoothie, you want to consider a couple of things. You want to get good nutrition and  make it taste great at the same time. These two combinations can be a challenge until you find the right balance.

I love to eat, and I want my food to taste good.I also want to be healthy, but I still want my food to taste good. I have experimented for years with smoothies and will go over a recipe that I really enjoy. I will explain–step by step–how I build a better smoothie/juice.

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Amazing uses for baking soda

Amazing uses for baking soda007

Baking soda can be purchased for around 50 cents a box at some stores, and it may just be the most cost effective product in your home. Baking soda may be sitting in your fridge just taking up space, but I am going to share how many amazing uses there are for this one simple product.

If you are concerned with the pesticides on your produce, then baking soda is a good way to remove them. Baking soda can be mixed with water to clean and deodorize your fridge. It also removes surface stains from your counter tops.

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Natural remedies for GERD (acid reflux)

  Natural remedies for GERD

 Today I hear people complain about acid reflux and how miserable it is. If you are like the 60 million Americans that suffer with symptoms of GERD each month, here are some natural remedies that may bring you some needed relief.

To prevent the symptoms of acid reflux, here are some natural options that may help you avoid it  Turmeric is a spice that is a digestive aid. If you are eating something that normally causes you heartburn then spice up your meal with turmeric.

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Got tummy trouble? Try this!

  Got tummy trouble? Try this!

In this country today we are plagued with digestive issues. We are greatly affected by our Standard American diet. I have always heard it said that our health starts in our gut. What we are able to absorb as nutrients and eliminate as waste is crucial to the state of our health.

Over the years I have heard numerous complaints from clients about chronic constipation. If you listen most people they either feel bloated, constipated, or gassy all the time. Royalty society of medicine reports over 90% of diseases are a result of an infected digestive tract.

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Sweet news for improving health

Sweet news for improving health

This delicious fruit can easily be added to a variety of recipes and has a host of amazing benefits for your health. Adding Mangoes to your daily diet is sweet news for improving your health.

Mangoes are high in vitamin C an antioxidant that improves immune function. With cold and flu season coming up this would be a great preventative measure to take. Mangoes are rich in over 20 vitamins and minerals which is known for reducing the risk of disease.

It has been noted that Mangoes have been effective against all cancers but has been the most effective on breast and colon cancers. With the high vitamins, potassium, and fiber content they have also been linked with helping ward off heart disease.

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About

Jenay Green is the wife of Matt Green and mother of four boys. She is a former owner of a gym/wellness center. Her calling from God has driven her passion to see people walk in divine health. Jenay has been trained in the area of fitness and nutrition but also has researched and prayed for well over 17 years in search of answers to some of our greatest health challenges including cancer. Her goal is to see people walk in divine health in accordance to III John :2 "Beloved I wish above all things that thou may prosper and be in health, even as thy soul prospers."

Want riches for your health?

Want riches for your health?

I titled this video blog Riches for your health, because this single product produces amazing health benefits.

By consuming raw apple cider vinegar on a daily basis is a great way to have riches for your health.

Bragg has made it so simple for us to have plenty of great ways to incorporate this product into our every day diet. If you have struggled with the taste or smell being to strong we may have your answers in this video.

Click on link here to purchase the products we reviewed in this video. Some of the Bragg products can also be found at your local grocery or health food store.

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About

Jenay Green is the wife of Matt Green and mother of four boys. She is a former owner of a gym/wellness center. Her calling from God has driven her passion to see people walk in divine health. Jenay has been trained in the area of fitness and nutrition but also has researched and prayed for well over 17 years in search of answers to some of our greatest health challenges including cancer. Her goal is to see people walk in divine health in accordance to III John :2 "Beloved I wish above all things that thou may prosper and be in health, even as thy soul prospers."