Many Health Benefits Of Bentonite Clay

Many Health Benefits Of Bentonite Clay

Have you heard the term “God made dirt, dirt won’t hurt”? Well in the case of Bentonite clay, not only will it not hurt, but it also offers an array of health benefits!

Bentonite Clay is a healing Clay that can assist the body in internal detoxification. If you have been looking for a way to rid your body of the many toxins we are exposed to daily, then Bentonite Clay could be your answer.

According to a study done by PubMed.gov clay has been successful at absorbing the Rotavirus. It is also been helpful in eliminating digestive issues such as IBS, constipation, and vomiting. It is even safe to use for your pets.

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Beat The Heat And Get Healthy With Watermelon!

Beat The Heat And Get Healthy With Watermelon!

In the U.S., July is National Watermelon month and the harvest peak for the fruit. Watermelon is a great way to beat the heat and get healthy this summer!

Watermelon seems to be a staple at summer picnics and parties for a great reason. This nutrient dense food full of vitamins, minerals, and antioxidants make an excellent choice for snacking.

Watermelon is 92% water and full of electrolytes to help prevent dehydration. This is a great choice for when you want to slim down for summer,and have the energy to keep up with all the summer activities! Watermelon is a low calorie option for weight loss and it keeps you feeling full longer.

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Chew Your Way To Better Health!

Chew Your Way To Better Health

Do you know how important chewing your food is for your health? If you are like most people you may have never thought about it. With millions of Americans having digestive issues, it is a subject worthy of looking at.

I know you want to feel your best and treat your body right, right? By paying attention to this one simple thing, you can chew your way to better health!

Chewing your food is the first part of your digestive process. As you chew you break the food down into smaller particles that makes digestion easier. Think about chewing each bite between 10 times for softer foods and up to 30 times for vegetables or meats.

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Got tummy trouble? Try this!

  Got tummy trouble? Try this!

In this country today we are plagued with digestive issues. We are greatly affected by our Standard American diet. I have always heard it said that our health starts in our gut. What we are able to absorb as nutrients and eliminate as waste is crucial to the state of our health.

Over the years I have heard numerous complaints from clients about chronic constipation. If you listen most people they either feel bloated, constipated, or gassy all the time. Royalty society of medicine reports over 90% of diseases are a result of an infected digestive tract.

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Sweet news for improving health

Sweet news for improving health

This delicious fruit can easily be added to a variety of recipes and has a host of amazing benefits for your health. Adding Mangoes to your daily diet is sweet news for improving your health.

Mangoes are high in vitamin C an antioxidant that improves immune function. With cold and flu season coming up this would be a great preventative measure to take. Mangoes are rich in over 20 vitamins and minerals which is known for reducing the risk of disease.

It has been noted that Mangoes have been effective against all cancers but has been the most effective on breast and colon cancers. With the high vitamins, potassium, and fiber content they have also been linked with helping ward off heart disease.

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About

Jenay Green is the wife of Matt Green and mother of four boys. She is a former owner of a gym/wellness center. Her calling from God has driven her passion to see people walk in divine health. Jenay has been trained in the area of fitness and nutrition but also has researched and prayed for well over 17 years in search of answers to some of our greatest health challenges including cancer. Her goal is to see people walk in divine health in accordance to III John :2 "Beloved I wish above all things that thou may prosper and be in health, even as thy soul prospers."